$125.00 USD

Heena Vasani: Compassionate Inquiry: A Meditative Approach Replays

4-Session Video Series

What is Compassionate Inquiry? 

  

Compassionate Inquiry welcomes your direct experience, exactly as is, invoking deep self-exploration and Self-discovery through the integration of your mind, your heart, and your body.

Compassionate Inquiry is an experiential, meditative practice that invites you to explore and understand your inner world by paying close attention to your bodily sensations, thoughts, emotions, and beliefs.

It gently unlocks the door to Self-awareness, which holds the key to initiating profound change, silently reshaping your life.

In this 4-part video series, Heena will guide you to:

>Uncover what lies beneath the appearance you present to the world
>Take a present day problem or situation and locate its root cause
>Leave the mind behind and allow the body’s intelligence to take you back to the place where trauma began
>Meet your past trauma with compassion and begin to live in the present moment 


What's Included:

  • Unlimited  access to all 4 video recordings to review on-demand at a time convenient to you
  • 4 Downloadable MP3 audio files to take with you on the go